Maya at Goal Up 101Dec 7, 20215 minBeginner Meditation: Brain-Boosting Benefits and MeaningOver a decade ago I started a meditation practice. I was in high school where everyone was focussing on going to university and choosing...
Maya at Goal Up 101Sep 9, 20214 minWhat I have learnt at 29 years oldThis week I have been looking through my old planner and diaries, then realize that I have learned and grow so much over the years. I am...
Maya at Goal Up 101Aug 24, 20211 minLet talk about GOAL!Goal /ɡōl/ noun 1.(in football, soccer, rugby, hockey, and some other games) a pair of posts linked by a crossbar and often with a net...