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8 Signs You Are in a Toxic Work Environment and How to Get Out for Better career growth
Welcome to today's blog, where we'll discuss a crucial aspect of your life – your workplace. Your job should be a source of personal and...
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Maya at Goal Up 101
- Apr 9
- 4 min
This is what you need to do if you get laid off
Being unexpectedly laid off from your job is surprising and can be difficult for anyone. It’s natural to immediately feel overwhelmed,...
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Maya at Goal Up 101
- Apr 9
- 2 min
7 Signs of Growth You May Have Missed
We all have those moments where we feel like we're not doing well. Maybe we're not making as much money as we want, or our relationships...
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Maya at Goal Up 101
- Dec 25, 2022
- 3 min
Side Hustle Ideas to start in 2023
Side hustles have become increasingly popular in recent years, as more and more people seek ways to earn additional income on the side to...
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Maya at Goal Up 101
- Dec 24, 2022
- 3 min
Why meditation is good for you?
The trend of mindfulness and practicing meditation have significantly increased for the last few years. Why so many people have to pay...
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Maya at Goal Up 101
- May 11, 2022
- 2 min
5 Life Lessons I Learned in My 29 Years: What We Can All Take Away
29 years ago, I came into this world kicking and screaming. It was a life-altering experience for my parents, and it was only the...
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Maya at Goal Up 101
- Feb 20, 2022
- 2 min
27 Self-Love Affirmations to Start Your Day: Quotes to Help You Love Yourself
Self-love is one of the most important things you can do for yourself. When you love yourself, you are able to make better decisions and...
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Maya at Goal Up 101
- Jan 30, 2022
- 3 min
Top 5 Reasons Why We Need to Take Self Care Vacations and Why You Shouldn't Feel Guilty About It!
We are living in the age of the hustle culture. It seems like everyone is always working and trying to achieve more and more. While this...
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Maya at Goal Up 101
- Dec 7, 2021
- 5 min
Beginner Meditation: Brain-Boosting Benefits and Meaning
Over a decade ago I started a meditation practice. I was in high school where everyone was focussing on going to university and choosing...
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Maya at Goal Up 101
- Nov 16, 2021
- 4 min
Metaverse Jobs: Virtual Reality employment who up?
What is Metaverse in the eyes of a corporate girl? The Metaverse is a virtual shared space created by the convergence of virtually...
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Maya at Goal Up 101
- Oct 18, 2021
- 5 min
Are you under quarter life crisis? Here is 7 tips to help you find self-discovery in your 20s
Do you feel like your life is going nowhere and you're just stuck? Are you wondering what self-discovery could do for you and how to...
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Maya at Goal Up 101
- Oct 13, 2021
- 5 min
15 Side Hustle Ideas to Do Before 2022 | The Goal Up 101
When you're looking for side hustles, there are many ways to make money online. These side hustles can include things like writing on...
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Maya at Goal Up 101
- Oct 12, 2021
- 4 min
Personal Growth: Reaching your true potential | The Goal Up
There is no end to self-development and personal growth. We're always striving to be more than we already are a better parent, spouse,...
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Maya at Goal Up 101
- Sep 15, 2021
- 3 min
What is goal setting and how YOU can achieve it
What is goal setting Setting goals can be very different depending on your values and lifestyle. However, doing so will allow you to...
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Maya at Goal Up 101
- Sep 9, 2021
- 4 min
What I have learnt at 29 years old
This week I have been looking through my old planner and diaries, then realize that I have learned and grow so much over the years. I am...
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Maya at Goal Up 101
- Aug 24, 2021
- 1 min
Let talk about GOAL!
Goal /ɡōl/ noun 1.(in football, soccer, rugby, hockey, and some other games) a pair of posts linked by a crossbar and often with a net...
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